Being wretched and feels gloomy solves nothing at all. Situation never shows the sunny side to the person who persistently sounds droopy.
When one is despondent, he feels the whole world has fallen down on him, he is the most stressed soul on this earth. Nothing seems bright to him. Brokenhearted ones finds no way other than negativities and to undergo their own black shells .
The only remedy for woeful soul is PEACEFUL moments spend with himself in solitude. The process of undergoing hibernation to seek out solution in ones own world, in ones own spirit takes time but it makes one tolerant, strong and like cast iron. Nothing can beat him then.